it’d be nice to get a “hey i’d fuck you” every once in a while
I feel like the Leorio of my group of friends
Try this 15-minute tabata training workout plan to burn fat and tone up.
By adding these three easy exercises to your fitness routine, you’ll feel stronger, stand taller and look better in as little as three weeks!
Browse workout routines for your entire body and fitness tips for women at WomansDay.com. Try our free online workout routines, including step-by-step instructional videos.
Added a new page to my tumblr blog which I will be posting strength workouts for females.
If you are a girl and you avoid weights, then you’re missing out. Big time.
Check out the post and if you have any questions about the exercises, form, etc then just ask.